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Managing Wedding Stress

Managing Wedding Stress

May 6, 2023

Bride drinking tea
Photo from Unsplash.

Planning a wedding can feel overwhelming. Between budgets, vendors, and guest drama, stress can creep in. Here’s how to stay calm, centered, and focused on what matters most.

1) Build a Realistic Timeline

  • 12–18 months: Ideal for larger weddings.
  • 6–9 months: Possible with decisive planning.
  • Buffer weeks: Leave breathing room before the big day.

2) Delegate

  • Hire a planner or coordinator: Even day-of makes a huge difference.
  • Family/friends: Assign tasks, don’t carry it all.
  • Digital tools: Apps keep RSVPs and budgets organized.

3) Take Care of Yourself

  • Exercise & sleep: Keep routines to manage stress.
  • Date nights: Protect time with your partner away from planning.
  • Mindset: Perfection isn’t the goal—celebration is.

Stress-Free Wedding Checklist

  • Timeline mapped with buffers
  • Delegation plan in place
  • Self-care prioritized
  • Focus on joy, not perfection